Best Walking Shoes For High Arches and Plantar Fasciitis

If you also felt it hard while walking on the high arches and if you also face high inflammation and plantar fasciitis, it must be because of the shoe you are wearing. Comfort is a basic need these days and everybody wants it without any compromise.

In this article you will know about shoes which are best for walking in high arches and plantar fasciitis. You definitely will not want to miss these recommendations in this article if its about plantar fasciitis and heel pain because you need to get rid of them as soon as possible and feel relaxed from the constant pain and inflammation.

One needs to check qualities regarding the shoes and even then it is not confirmed that the shoes you bought are bound to help. So here are some handpicked collection to help you for sure.

Best Walking Shoes For High Arches and Plantar Fasciitis 2022

Vionic Women's Brisk Miles Leisure SneakersVionic Women's Brisk Miles Leisure Sneakers
  • Textile & Man-Made Upper
  • Removable Mesh Covered EVA Footbed
  • Durable Rubber Outsole.
  • Received APMA Seal of Acceptance.
  • Advance motion system technology
New Balance Women's 496 V3 Walking ShoeNew Balance Women's 496 V3 Walking Shoe
  • Stylish Upper
  • Built-In Comfort:
  • Cush+ midsole cushioning delivers ultra-soft
  • Innovative Outsole Technology
  • Lightweight, Flexible Design
Vionic Men's WalkerVionic Men's Walker
  • Leather or Suede Upper.
  • Removable Textile-covered EVA Footbed.
  • Durable Rubber Outsole.
  • Received APMA Seal of Acceptance
  • Leather or suede upper and dual-density EVA technology
New Balance Women's Made 1540 V2New Balance Women's Made 1540 V2
  • Blown rubber outsole provides superior rebound
  • Dual density collar foam
Saucony Women's ProGrid Integrity ST2 Walking ShoeSaucony Women's ProGrid Integrity ST2 Walking Shoe
  • Non-marking walking shoe with padded tongue and collar
  • Durable XT-900 material in high-wear portions of outsole
  • Grid cushioning unit
  • Walk-Trac comfort outsole
Brooks Adrenaline GTS 22Brooks Adrenaline GTS 22
  • Great cushion and support
  • Provides just the right amount of stability and support
  • Balanced, Soft Cushioning
  • The updated midsole is now 100% DNA LOFT cushioning
ASICS Men's Gel-Nimbus 23 Running ShoesASICS Men's Gel-Nimbus 23 Running Shoes
  • Engineered mesh upper improves breathability
  • Cushioning provides excellent shock absorption
  • Trusstic System technology
  • Provides lightweight cushioning
Orthofeet Proven Foot Heel and Foot Pain ReliefOrthofeet Proven Foot Heel and Foot Pain Relief
  • Offer The Ultimate Footwear Solution
  • Premium Orthotic Insoles With Adjustable Arch Booster And
  • Multiple Cushioning Layers
  • Lightweight Ergonomic Soles
New Balance Men's 608 V4 Casual Comfort Cross TrainerNew Balance Men's 608 V4 Casual Comfort Cross Trainer
  • Injection molded Ethylene vinyl acetate midsole & footbed
  • Abzorb heel
  • Full length abzorb lasting board
  • Internal shank
Orthofeet Proven Plantar Fasciitis ShoesOrthofeet Proven Plantar Fasciitis Shoes
  • Walk Comfortably And Pain Free 
  • Offer The Ultimate Footwear Solution.
  • Premium Orthotic Insoles
  • Lightweight Ergonomic Soles

1. Vionic Women’s Brisk Miles Leisure Sneakers

Vionic woman brisk miles leisure sneakers are yet another name when it comes to fixing hierarchies and planter fasciitis. These shoes are best known for its comfort that it provides when you walk or when you are running.

best walking shoe for high arches

Their shoes are highly supportive and they have included 3 zone comfort in their shoes as a new technology. The three zone comfort All in all includes the combination of earthquake in Seoul and proper cushioning in addition to art support.

This woman sneakers is definitely going to help you with your planter facility and higher arch is as well as any type of heel pain. The cushioning in its Sole the lace up closure type is and additional feature to the sneakers it has a proper sole traction to walk and it provides you the required uplift when you run.

best walking shoes high arches

The three zone comfort is well known to fix any end of leg pain and it will also help you to balance your posture this show is a must have in your wardrobe.

  • Cushioned insole
  • Better grip
  • No toe box

2. New Balance Women 496 V3 Walking Shoes

The New Balance women 496V3 walking shoe comes with the rubber sole material and it is made up of 75% genuine leather and 25% mesh on the upper part of the shoes the mesh is basically included in it for the additional comfort breathability and great design to enhance the look of the shoe.

best women's walking shoes for high arches and plantar

It is highly comfortable because this comes with an NBC soft comfortable technology and a cushioned insole as well as midsole.

It gives you a sacrificing support and it balances out your weight from the planter part of your feet this shoe comes with an innovative outsole technology when you are working it uses its strike path technology to stabilize your weight and feet as well as it guides the feet upwards for better walking.

what are the best walking shoes for high arches

It is totally lightweight and it has a padded tongue for extra comfort and fit. It will workout for you in any way even if you want to go for a morning walk or explore the evenings of your city. This is a street wear and it will help you heal your planter or higher arch as it’s built is totally or two inspired.

You can wear this shoe all day and it fits perfectly to your feet and you might want to buy one size larger than the usual size of your shoes.

what are the best walking shoes for high arches

All these features comes with an extra affordable price as well as rubber sole which gives you the perfect traction to walk on the street and it provides you the best arc support you can ever get. So without anymore thinking you should totally buy it.

  • Best arch support
  • Affordable
  • Rubber sole
  • Gets worn out easily

3. Vionic Men’s Walker

The bionic means Walker shoes come with the extra comfort and support which is perfect for the people suffering from heel pain and planter facilities it all so cures your higher ARC and it will become your favorite sneakers the color of these shoes adjust perfect and specifically build for any occasion.

best walking shoe high arch

You can wear it all day long and you will not feel tired because of the soul traction and light weight of the shoes. This shoe provides you the better Arc support and stability as well as the comfort needed for you to heal your planter facilities.

best walking shoes for high arches and plantar fasciitis

You will work more properly wearing the shoes. It has a special type of active motion system technology and orthonic and flexible design. Also 5 inch elevation for this food transaction of your shoes. This is APMA accepted and it is made up of rubber material.

  • Easily available
  • Rubber sole
  • Proper arch support
  • One size smaller

4. New Balance Women’s W1540V2 Running Shoe

The New Balance women W1540V2 running shoes a revolution when it comes to shoes which provide you a remedy from heel pain and plantar facilities.

best walking shoes high arches

These shoes are made up of 100% Synthetic material which is genuine and they have and outsole made up of robber and not only rubber it’s a special type of rubber called blown rubber which provides you are a far better superior bonding and closure.

This shoe comprises of a dual density foam in color. The manufacturing of this shoe was over 75 years ago and it is sold in US with a collection of premium models which provides remedy from heel pain.

best walking shoe for high arches

It’s Medicare code is a 5500 and it is a motion control type of shoe which provides you best arc support and it fits your feet properly in addition to that it also gives you full comfort and provides you proper balance and stability.

  • Better grip
  • Nice Design
  • Strong built
  • Not for all terrain

5. Saucony Women’s ProGrid Integrity ST2 Walking Shoe

Sakuni is one of the most reputed brand in the shoe making industry. This shoe is perfectly designed to heal your planter fasciitis and it will also cure your higher arch.

best women's walking shoes for high arches and plantar

This shoe has a gridded cushioning which provides you total comfort and with a low top shift height it balances your body perfectly and it also gives you proper stability. Its sole material is made up of 100% genuine imported rubber and All in all it is made up of 100% full grain leather which is of very good quality.

what are the best walking shoes for high arches

This shoe has a padded tongue for extra comfort and a collar which provides it proper durability and high wear outsoles. This is comfortable to that level that you can wear it all day without any sweat and it will also help you to totally recover from any type of feet injury. This shoe hugs your feet perfectly and it will make your feet totally lightweight and easy to walk.

  • Best arch support
  • Pressure reduction
  • Strong built
  • No toe box

6. Brooks Women’s Adrenaline GTS 22 Running Shoes

Is the most attractive shoe out there you can ever find made by brooks for heel pain and plantar facilities. You can run so smooth in it and have a smooth ride in such a comfortable way that you won’t even feel it you can wear the shoe literally all day without feeling a sweat or a thing.

best walking shoe high arch

It provides you an outstanding comfort level with the support and proper cushioning as well as the best side arch is and add support to heal your higher arch problem. This shoe is also useful for diabetic people who run to get healthier.

best walking shoes for high arches and plantar fasciitis

This shoe comes with a 3T fit print technology providing it the best structure and lightweight. This shoe focuses on the injury prone parts of the body and balance is the stress out of it. It provides you great sole traction and the best part is all of this is brought to you in  Such an affordable price.

  • Better grip
  • Nice Design
  • Strong built
  • Non waterproof

7. ASICS Men’s Gel Nimbus 23 Running Shoes

This highly comfortable shoe comes in numerous shapes and sizes. It even comes in as many colors as you want. And not only this adds to the fashion the comfort it gives is also quite exceptional. The outer material of the shoe is fabric and the soul material is made up of foam.

best walking shoe for high arches

It is made up of synthetic and mesh mixed fabric type with the lace up closer type this is the best shoe toe cure higher arch and plantar fasciitis. This shoe has an upper mess for proper breathability and the lightweight of it. It uses gel technology For its cushioning and shock absorption.

best walking shoes high arches

The flight foam propel technology of the gel limber shoe provides you the capability to bounce back and it also balances your body to support your arch and to stabilize it. All in all it’s a great shoe And one must have it.

  • Pain relief
  • Comfortable
  • Fashionable
  • Weak traction

8. Orthofeet Proven Foot Heel and Foot Pain Relief

The brand new shoes with proven foot heel and foot pain relief diabetic Men’s sneakers add quite the new sensation in between the people with higher arch and planter fasciitis.

As  the name suggests it is best for diabetic people as well as people interested in athletic or running because you can walk all day wearing it without a sweat. It balances your body by providing proper ad support and it also gives you better comfortability because of the cushioning embedded in its sole.

This material is totally breathable and  it stabilizes your body posture as well as your feet even when you run this shoe is available in many colors and it provides you a great sole traction as well as the best design. It fits and we will focus on the areas with planter.  so this shoe will always be reliable no matter what you do with it.

  • Great design
  • Balances weight
  • Good grip
  • Fading color

9. New Balance Mens MX 608 V4

A 4.5 out of a five star shoe model by New Balance is off the charts. With its 100% genuine leather type and imported rubber sole material it provides maximum comfort ever.

best women's walking shoes for high arches and plantar

It has a closure type of lace up and it provides you the best sole traction to walk up on any terrain full.  This shoe contains a molded injection of ethylene vinyl acetate in its midsole which makes it extra durable and comfortable to heal the planter facilities this comes with an adverb heel technology and a foot word of ethylene vinyl acetate.

what are the best walking shoes for high arches

This is a full length absorb lasting shoes with internal Shank and padded tongue it provides cushioning in its insole and upper soul for achieving maximum breathability.

  • Fashionable
  • Comfortable
  • Great technology
  • No toe box

10. Orthofeet Proven Plantar Fasciitis and Foot Relief

This amazing pair of women’s shoes come in two wonderful colors i.e., Fuchsia and Turquoise.  The fabric is a 100 percent leather. The sole material is rubber giving good traction along with a classic lace-up closure.

It comes with a FREE shipping and a money back policy in case you do not find them comfortable to walk with. They are the perfect blend of fashion and medical technology to go with. They align with your body to provide a good balance and ease of walking.

They have flexible uppers with extra foam padding and seam-free fabric interior that eases pressure on the foot relieving you from the pain. It also have a wide toe-box so that your toes do not suffocate from being in a tight closure. You should definitely give these a try since they might just exceed your expectations.

  • Best for pain relief
  • Great grip
  • Nice looks
  • Non waterproof

11. The Saucony Omni Walkers Shoes

The Saucony Omni Walkers come in 2 solid colors, i.e. black and white. These amazing pair of men’s shoes are not just a piece of good fashion but also well engineered to be extremely comfortable for moderate over pronating.

They also offer the perfect amount of stability and cushioning one looks for in these. These imported shoes are made from a synthetic-and-mesh type fabric with a rubber sole making them slip-resistant on most surfaces.

Walking with these light shoes with a walking weight of around 370 grams gives a springy feel since the PWRRUN midsole provides excellent cushioning. These fashionable shoes give you what you expect to find in a good pair of orthotic shoes.

However you might find them a bit costly since they are imported and have a durable upper with full-grain leather. They would look good with almost any outfit, be it a semi formal or casual wear thus never letting you out of style and boosting you with confidence.

  • Weight balance formula
  • Great traction
  • Fashionable
  • Costly

12. Vionic Women’s Walker Classic Comfortable Leisure Shoes

Available in 19 colors, this pair of orthotic shoes simply does the job well. It is built with leather and the sole material is man-made along with the classic Lace-up closure. It has a built in .5’’ elevation for a smooth transition along the arch from the heel-to-toe.

It is a combination of amazing bio-mechanics with fashion to provide you with the best. The rubber built sole provides good traction along with features like adequate toe box and heel size for comfort.

These are an excellent choice for people with plantar fasciitis although they are a bit heavier as compared to other choices. They are suitably designed to give you the comfort you’ve been looking for while also keeping your fashion needs in mind. Tested and trusted, these might just be the right choice for you to put your heart to.

  • Rubber built sole
  • Lace up closure
  • Perfect fit
  • Heavier

Best Shoe Brands For Plantar Fasciitis & Heel Pain


This brand is quite exceptional when it comes to dealing with Plantar fasciitis and heel pain. People suffering with plantar fasciitis and heel pain must have a proper arch support in their shoes with the requirement of proper cushioning in the shoes as well.

This brand has designed some of the best shoes for that purpose only and it will definitely make an impact once you start using this brand. It will help you heal your heel problems and in addition to that it will also provide you extra cushioning in frontal and hind areas.

This brand has developed some of the exemplary shoes like Asics gel nimbus and Asics gel kayano for that purpose only. If you are looking for a relaxation from your daily heel pain you should definitely go for it.

New Balance:

It provides proper plantation to your feet that might help you a lot in reducing the pressure in your feet as well as the plantar fascia. The reduction in pressure will definitely help you heel your pain and plantar fasciitis.

If you are looking for shoes that can help you in your plantar fasciitis this shoe is the best to look for. It has developed many shoes  New Balance Fresh Foam 1080 Running Shoe  and New Balance 990 Running Shoe they provide best arch support even in the midsole that automatically helps you in the pain and relieves you from it.

New balance shoes for plantar fasciitis are highly recommended by every podiatrists. It provides you maximum comfort and cushioning from each type of pain and plantar fasciitis. If you are still worried about the arch support and inflammation in Plantar fasciitis you need not to be because its specially designed for absolute comfort and protection of your feet.

Vionic – Orthoheel:

This brand is quite stablished a name when it comes to shoes making for Plantar fasciitis. The Vionic brandasic comes with the ortho heel technology shoes imbedded in it.

By the Orthoheel technology we mean that it is a new design of shoes and a revolution in the era of shoes because it has a different type of orthotic alignment which supports the foot and gives it the better arc support which helps in any type of planter fasciitis, heel pain or back pain.

The vionic Orthoheel comes with different type of sole traction and it is better and naturally comfortable to wear.  It will cure any type of heel pain and gives your back and feet a better support and a better relaxation as well as It will also provide you a better grip and a fully cushioned insole.

Gravity Defyer:

The gravity Defyer brand was established in 2004 and it came up with the idea to cure people’s heel pain and any type of leg injuries.

This brand claims that it will help you cure 92% of your heel pain 91% of your planter facilities and at least 72% of any kind of injuries in your feet this shoe was specially designed for planter facilities and it comes with its own patent versuoshock technology

These shoes are a charmer to look at an R A perfect gift for every occasion they come with their own logo and it is shock absorbent as well as they provide you the best arch support needed to help you with your heel pain.

They provide you the best fit you can ever get and they are totally true to its size. And not only that they will also provide you the best grip and sole traction.

In addition to that the verso shock technology is something you can never get in any other brand. So All in all one must have a gravity Defyer in their wardrobe if they are suffering from heel pain or plantar fasciitis.


It is yet another established brand and name when it comes to making shoes which help you with your heel pain and leg injuries. If you ever feet with high arc or you are suffering from plantar facilities they should provide you the best arc support.

You don’t have to worry anymore about your leg pain or your arc because this show has the best technology to cure plantar facilities and higher arc.

Saucony is providing you an exceptional fit, arch support, grip and not only these in addition to these you are getting a total cushioned insole to provide you total comfort and it will give you a better experience as well.

Saucony comes with many varieties and colors and all of them are totally comfortable some of them are 100% genuine leather to which just adds to the comfort and better arc support so skinny planter facilities  especially designed for you to experience the procedure of healing and natural treatment through your shoes and walking it is good for any terrain and it will always help you for better experience of your shoes from your shoes.


By now if you’re searching the perfect shoe for your planter fasciitis You must try brooks for the help. It provides you the best arc support and a minimum drop of 12MM to help you with your heel pain and plantar fasciitis.

It comes with many models that can help you with your heel pain and that’ll help you better your higher arch, models like adrenaline GTS Aaron exceptional example of what brooks can do for your heel pain it comes with a cushioned innersole and great sole traction that will provide you the best grip.

And it’s 12 millimeter drop transfers the body weight to the four feet and it shifts the body weight away from the planter so that you will experience lesser pain and it will provide you the time to heal from the pain.

All in all if you’re searching for the perfect shoes that will help you in correcting the posture of your body and lessening the pain in your feet and if you are suffering from higher arch or planter fasciities brooks is the best brand and a must have in your wardrobe you should go for it without thinking even twice.

Also check: Best Skechers Shoes For Plantar Fasciitis & Best Clarks Shoes For Plantar Fasciitis

Things to consider before buying Best Walking Shoes For High Arches and Plantar Fasciitis:

Arch Support:

Any basic padded surface or shoe insert that can help support the arches of the foot is known as an arch support. Foot disorders caused by over-stress or heredity such as hollow arch, high arch, heel pain and plantar fasciitis can worsen over time to severity if proper measures are not taken.

One of these measures include a pair of shoes with an excellent arch support to evenly distribute body weight to the surface of the foot.

Proper Cushioning:

Cushioning is the property of a shoe to absorb shocks or impacts. These impacts can be anything from the pressure generated by walking or jumping. Worn-out shoes can cause knee problems.

Moreover in people with problems like plantar fasciitis or high arches, it is very important for shoe to be properly cushioned in order to reduce pain and provide a proper support for the foot to maintain the proper alignment. It is highly recommended to check the cushioning of a shoe to reduce complexities in foot problems.

Toe Boxes:

The area of shoes that cover toes in a closed shoe is referred to as a toe box. Tapered or pointed toe boxes have circulated a lot in fashion but they also bring along with them increased pressure and less room for toes to be comfortable and thus cause a lot of deformities and pain especially with overuse.

It is really important to have a wider toe box for better flexibility and smoothness in toe movement. Tight toe boxes cause a lot of discomfort while wider toe boxes play a crucial role in how easily activities like walking or running can be performed. In the case of problems like plantar fasciitis, wider toe boxes are highly recommended since they provide increased comfort and space for healing.


Anyone with the condition of plantar fasciitis is recommended to have shoes with extra rigidity in the sole and cushioning in the mid foot to take the pressure of heels.

An ideal shoe for this condition would be a one with a thick midsole. Activities such as prolonged standing, pushing through the pain and not using supports which are recommended can make conditions deteriorate.

Go for the shoes that you actually find comfortable, keeping in mind such as proper size, good cushioning and wide toe boxes worn along with good arch support recommended by a doctor. Do not compromise with any of these factors since a wrong treatment is no better than no treatment.


Breathable shoes are the ones that provide a way to let the moisture and air pass through the inside of the shoe while also allowing cooler air to move inside the shoe for increased comfort and preventing sweat accumulation that can lead to fungal or bacterial infections.

This feature usually comes in the form of a breathable upper mesh in the shoes. Materials such as cotton, polyester or rayon are some of the most commonly used breathable ones.

Along with good toe box size, breathability is one of the key factors for comfort in the case of foot problems. It is recommended to use shoes that have a breathable surface to let trapped moisture escape.

Wider Heel Base:

A narrow and contracted heel base can cause a huge amount of pain and problems especially to people with problems including plantar fasciitis since they cause pain and discomfort in the heels and a narrow heel base would put high pressure from all sides resulting in complications and increased severity of the problem.

A wider heel base is highly recommended for people with foot problems since it provides more heel stability and less pressure thereby decreasing the pain caused. In fact not only for people with problems, but all shoes are recommended to have a wider heel base.


Most of the shoes that are recommended for plantar fasciitis are lightweight so that the person wearing them can walk easily and more comfortably without having the need to drag the shoes along with them. Other benefits of having lightweight shoes are less braking, increased control, less muscle strain and thus a reduced energy consumption.

Even in normal conditions, lightweight shoes are recommended over heavier ones since they feel like a part of the body and provide better maneuverability feeling. Thus lightweight cushioned shoes are recommended in all conditions.

Outsole Quality:

The hard material piece beneath the shoe is known as its outsole. One must always check the outsole quality while buying a pair of shoes. Premium quality rubber material is highly recommended to provide great traction and shock absorption.

To reduce and cure effects of problems like plantar fasciitis or high arches, the pressure on the foot is necessary to be reduced. This is exactly the role of a good quality outsole. It provides the required shock absorption and traction needed for comfortable walking.


  1. What Problems Do High Arches Cause?

    High arches or Cavus foot can lead to ankle instability that can increase risk of ankle sprains. This is because of the increased pressure between the toes and ankle. Also walking and similar activities can be very painful for a person with High Arches.

  2. Should I use orthotics in my shoes?

    Orthotics can be helpful in the condition of High Arches as they help to distribute the weight of the body evenly through the bottom surface of the foot. However, finding the right ones can be a little tough as most of them are not designed to support a high arched foot.

  3. Are Orthofeet shoes suitable for high arches?

    Orthofeet shoes are suitable and highly recommend as one of the top shoe products for high arches. They provide proper arch support for the betterment of your shoes.

  4. How do I permanently get rid of plantar fasciitis?

    Plantar fasciitis goes away on its own however it takes a long time to do so naturally. You can follow up with non surgical procedures such as orthotics, physical therapy or surgical methods like injections, ultrasonic tissue repair. Treatment is recommended to avoid complications.

  5. Should you walk a lot with plantar fasciitis?

    No. It is not recommended to walk and move around as much as manageable since it can just extend your treatment. You should take rest until recovery and move around only when necessary.


So All in all these were all the shoes and all the qualities you will ever need to cure your hierarch and planter fasciities.

The heel pain or any kind of leg injuries gets hectic because walking must be comfortable and if you you are not comfortable in that then it becomes such a pain but you don’t need to worry about the pain.

If only you buy the best shoes out there a good footwear to heal your planter facilities can make a whole lot of difference in Celeste I’m then you can imagine so wearing a good shoe when you have higher arch becomes much necessary than you might think so please pick the best shoes over the pain.

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